The thought of our stressors can sometimes be overwhelming, unwelcome, even. Be a master of your very own stress management after absorbing the lessons here!

Category: Health

Grade Level: 6th, 7th, 8th

File Type: PDF

Language: English

Pages: 6

$3.99

OTHER DETAILS:

Description

Stress - a word we usually associate with the feeling of tiredness or exhaustion. But what really is stress? In this activity, the students will be able to identify their stressors, stress reliever, and stress management skills. This will enable them to understand the importance of mental health.

Objectives
Students will share their stressors with the help of their classmates and identify and determine their stress management skills.
Materials & Supplies
Sheet of paper, Ballpen (Or colored pens), Marker