If you want to spice up your breakfast, look no further. These endlessly customizable oats are a perfect fit for those who don't want to have a heavy breakfast but still want to get all the nutrients they need for the day.

Category: Health

Grade Level: 6th, 7th, 8th, 9th, 10th, 11th, 12th

File Type: PDF

Language: English

Pages: 8

$3.99

OTHER DETAILS:

Description

Eating breakfast is an important part of a healthy lifestyle. It provides the body with energy, improves cognitive function, and promotes nutrient intake. In this activity, students will prepare a popular breakfast option that is easy to make, customizable, nutritious, and versatile.

Objectives
The students should be able to prepare hearty overnight oats using fruits and other ingredients.
Materials & Supplies
Mason Jar, Spoon, Rolled Oats, Chia Seeds, Maple Syrup, Milk of their Choice, Vanilla Extract, Cinnamon, Yogurt, Peaches, Shredded Coconut, Pineapple, Protein Powder, Strawberries, Sliced Almonds, Fridge, Measuring Cups, Knife