Just like a glass too full, too much tension and distress in one's emotions can overflow, too. Prevent this from happening by religiously practicing these simple tension-releasing exercises.

Category: Personal Development

Grade Level: 4th, 5th, 6th, 7th, 8th

File Type: PDF

Language: English

Pages: 5

$3.99

OTHER DETAILS:

Description

The students will learn about tension and how it builds up when unreleased. Moreover, they will participate in different activities that will help them in releasing tension caused by emotional distress.

Objectives
Students will be able to participate in different activities that will help them release physical tension brought by emotional distress.
Materials & Supplies
Stress Ball, Bubble Wrap, Scratch Papers