Lesson Plans

A coat of arms bears images and designs that stand what is unique in a family or organization. In this activity, students will design their own ...
<p>A coat of arms bears images and designs that stand what is unique in a family or organization. In this activity, students will design their own coat of arms by doing some self-reflection and making their own symbols that represent certain things about themselves.</p> Read More

Children who reflect on their experiences grow up with a strong sense of self and a solid foundation of knowledge that gives them confidence to ...
<p>Children who reflect on their experiences grow up with a strong sense of self and a solid foundation of knowledge that gives them confidence to know what they would want for their future. Using this engaging artsy activity, encourage your pupils to reflect about their lives.</p> Read More

Students can learn a lot from visualizing the different areas of their life. It will help them find balance by helping them become focused on im...
<p>Students can learn a lot from visualizing the different areas of their life. It will help them find balance by helping them become focused on important areas that need improvement. Encourage your students to evaluate their life through this engaging activity!</p> Read More

We, humans, are a creature of habit. Keeping track of our habits can help us build positive ones. A habit tracker will allow us to keep tabs on ...
<p>We, humans, are a creature of habit. Keeping track of our habits can help us build positive ones. A habit tracker will allow us to keep tabs on our efforts to establish and maintain habits. Pretty self-explanatory, right? And with the help of a habit tracker, we can achieve large gains over time and help us make the modest changes we need to make every day.</p> Read More

Stress can be reduced and a general feeling of control over things can be achieved by having a simple personalized planner that caters to your d...
<p>Stress can be reduced and a general feeling of control over things can be achieved by having a simple personalized planner that caters to your daily activities. And as a student, a daily planner can aid in the visualization of your day and keep track of deadlines and other significant events in your day-to-day life.</p> Read More

Making something we can always see helps to remind us of what we want to accomplish and what we aspire to be. And making your own Vision Board a...
<p>Making something we can always see helps to remind us of what we want to accomplish and what we aspire to be. And making your own Vision Board allows you to routinely see your aspirations through pictures and text that symbolize your dreams, ambitions, and priorities. This will also help you get one step closer to achieving your dreams for the year.</p> Read More

This activity is designed to boost students' self-confidence by creating a sun craft. Students will identify and write down their positive quali...
<p>This activity is designed to boost students' self-confidence by creating a sun craft. Students will identify and write down their positive qualities on wooden clothespins, which will be used to represent the sun's rays. They will then assemble the crafts and hang them in a designated display area. This activity encourages self-reflection and promotes a positive mindset.</p> Read More

This activity will guide students as they create their own coping mechanism tool to combat child anxiety. Using the Worry Monster will encourage...
<p>This activity will guide students as they create their own coping mechanism tool to combat child anxiety. Using the Worry Monster will encourage children to express their worries and fears and understand that one could choose to let go of them, even for a while.</p> Read More

This self-exploration activity will help students understand what makes them frustrated, angry, and furious. It will also challenge them to shar...
<p>This self-exploration activity will help students understand what makes them frustrated, angry, and furious. It will also challenge them to share personal stories with others. Finding ways to deal with anger is also part of the plan.</p> Read More