Self-care is an important aspect of our day to day undertakings. Emphasize its importance to the students’ lives as early as now by having them partake in the activities in this lesson. Expressing gratitude, managing worries, and formulating decisions are just some of the many aspects of personal development tackled here.
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New Year, New Me! It is important to set goals early to give us clear direction on how we want our year to be. So, give yourself a tangible manifes Read More
Are you in search of a way to manage your intense feelings and emotions? Perhaps a mindfulness exercise is what you are looking for! These activiti Read More
As adults, we have a duty to help students tackle unspoken anxiety. This DIY project empowers them to deal with their feelings in a mindful way. Wi Read More
There’s nothing more freeing than having the freedom to let go of one’s thoughts. Have the students write their thoughts out based on t Read More
Colors and how well they go with one another help make an outfit stand out. In this lesson, students will dress up as fruits by using their natural Read More
Help students say goodbye to missed deadlines and neglected tasks with this activity! They will create a clock that can help them establish a routi Read More
Each person’s body is different from others and though we may wish we had straight hair or longer legs, our bodies are things we have to acce Read More
There’s something to be thankful for everyday. What are thankful for today? Write it down and put it in a jar and watch it fill up as we lear Read More
They say that the home is a mirror of who lives in it and by that belief, students will decorate and design houses based on their character and val Read More