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As people, we tend to find strength in the difficulties that we face. When it comes to our physical health, we have to go through something similar. Explore some exercises that will help you do it here!
The students will be able to see and understand what strength means, how it affects performance in certain sports, and what exercises or training can be done to improve it.
Aren’t you curious why basketball courts look the same? What are its parts called and what are the reasons why they are positioned as they are? Unravel the answers to these questions in this activity.
How high can you jump? Do you think you can make it higher? Learn the proper attire, stance, and other techniques that will help you do the high jump. Be prepared, an assessment will be done immediately after!
Whether you’re planning to learn soccer on your free time or just wondering how it’s played, this is the lesson for you! Grab the chance to learn the basics of this sport.
Basketball is, indeed, a popular game, especially in the country. Would you like to follow the footsteps of Lebron James and Stephen Curry? You must shoot the ball from all points in the court first!
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