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As adults, we have a duty to help students tackle unspoken anxiety. This DIY project empowers them to deal with their feelings in a mindful way. With mental health concerns on the rise, this activity is more timely than ever!
This activity will guide students as they create their own coping mechanism tool to combat child anxiety. Using the Worry Monster will encourage children to express their worries and fears and understand that one could choose to let go of them, even for a while.
The first step to self-care is self-awareness. We need to determine the needs of our body in all aspects, and it varies from person to person. Have the students try this activity to help them learn theirs.
Dream big, work hard and plan smart. Let your learners realize their life goals as they create their own vision boards in this lesson.
Feeling down and lonely? Open up and throw away your worries by writing it in a piece of paper so you don’t have to carry it with you in this lesson that will surely cheer you up.
What do you do when you see someone struggling? Lend a hand! Students will learn the value of support in this lesson where they will write short support messages in a hand-shaped paper cutout.
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