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Each person’s body is different from others and though we may wish we had straight hair or longer legs, our bodies are things we have to accept as they are. Understanding our bodies and being grateful lead to kindness and joy.
This lesson aims to promote positive body image in students through self-appreciation and responding constructively to negative body image comments. By learning to be genuinely grateful to have the body they have, students can be more confident.
According to a Proverb, hygiene is what makes up two-thirds of our health. The students will learn the primary actions that they have to do in order to take care of their own bodies and exercise proper hygiene.
As they say, life is too short to wear boring clothes. Design your own clothing pieces in this session, but be prepared for the twist that is yet to unfold!
The first step to achieving your dream? Having one. Unravel the students’ aspirations for their future selves in this activity as they dress up to be someone they hope to become in the coming years.
Deborah Rozman once asserted that if we don’t manage our emotions, our emotions will manage us. Discover a way to avoid this from happening by trying out this activity!
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