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Eating healthy can also be eating tasty! Don’t believe me? Then try it for yourselves by cooking this tasty and healthy ham and spinach entrée.
Quench your thirst for quiches in this activity! The students will prepare mini quiches with spinach and sliced ham as their main ingredients. This can just be the very example to make them realize that eating veggies is not so bad at all.
Too much of everything can be bad and same goes with salty and sweet food. Learn more about how you should eat them in regulation and how it affects our health in this lesson.
Pizza can be healthy, too! Learn how to prepare one in this activity. Learning the different food groups and their respective benefits is just a pineapple topping in this lesson.
Soft, sweet, strawberry! In this lesson, students will follow a set of instructions to create a tasty treat using ingredients found at home and strawberries.
Apple sauce is a yummy treat we often find in cookies and cakes. Few know it is so easy and fun to make. This American sauce is an excellent way to get kids into cooking as few things are more satisfying than cutting apples into small bits!
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