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Everybody wants one more slice of pizza and one more slice of cake but when it comes to nutrition, too much of a good thing can actually be bad. Join our virtual kitchen as we juggle protein, vegetables, fruits and grains towards a healthier life!
This lesson is about understanding the concept of food groups and their importance in maintaining a balanced and healthy diet. The goals are to help students appreciate the value of a well-balanced meal and to inform them of how food affects their body.
How does our eating habits affect our whole being? Take the students to a step closer to clean eating as they assess their eating patterns. From there, they can learn what to adjust in the future.
Strengthen students’ value on Mental Health as they discover some specific aspects of the topic. Their knowledge and awareness will be tested afterwards.
Do you know someone who smokes? Do you think they are aware of what might happen if they do too much of this? Get to know the negative effects of smoking and be able to do a skit of one of them.
Life can be so overwhelming at times and this is where we need to learn how to stay calm and collected. Learn how in this mindfulness activity.
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