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Nothing beats a popsicle on a hot day – except eating a fruity veggie mix that hits all the right nutritional spots! With the right ingredients, anyone can make perfect apple, orange, and cucumber blends that taste fantastic!
This activity will focus on teaching students the value of healthy diets through a cooking workshop where they will be asked to make fruit and veggie popsicles. Through this activity, students can improve their skills in using kitchen appliances and tools to make healthy snacks, encouraging them to consume more fruits and veggies.
Life can be so overwhelming at times and this is where we need to learn how to stay calm and collected. Learn how in this mindfulness activity.
“Sleep is like the golden chain that binds our health and body together,” as stated by Thomas Dekker. With this being said, having the knowledge that the students are having complete sleep is a must!
Taking care of our bodies is a form of self-love. It does not even have to be costly or be extremely tiring to be one. Discover the habits that will lead you to a healthier lifestyle in this activity.
Do you know someone who starves themselves to be “healthy”? Eating better must be preferred than eating less. Do this by loading your plate with food that will surely suffice the nutritional needs of your body!
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