As people, we tend to find strength in the difficulties that we face. When it comes to our physical health, we have to go through something similar. Explore some exercises that will help you do it here!

Category: Sports

Grade Level: 6th, 7th, 8th, 9th, 10th, 11th, 12th

File Type: PDF

Language: English

Pages: 5

$3.99

OTHER DETAILS:

Description

The students will be able to see and understand what strength means, how it affects performance in certain sports, and what exercises or training can be done to improve it.

Objectives
The students will be able to exercise their muscles and improve their strength by doing certain exercises.
Materials & Supplies
Yoga Mat, Video Player