Being fit is more than just looking good. Learning about skill-related fitness and its role to our day to day activities will show the students why. They will get to test theirs as well.

Category: Physical Activities

Grade Level: 3rd, 4th, 5th, 6th

File Type: PDF

Language: English

Pages: 6

$3.99

OTHER DETAILS:

Description

This lesson will help the students learn about skill-related fitness. They will also discover how proper knowledge of it can help them train their skills and have better performance on basic sports activities.

Objectives
Students will be able to exercise their muscles and improve their health by playing numerous games and activities.
Materials & Supplies
Handkerchief, Armbands (two colors- ten each), Video Player