Lesson Plans

All phases of life require proper nourishment and making better-informed judgments about the nutritional value of the items we want to buy and c...
<p>All phases of life require proper nourishment and making better-informed judgments about the nutritional value of the items we want to buy and consume can be made easier with the aid of the Nutrition Facts label on packaged foods and beverages. Let this activity guide your students in learning and exploring the nutritional facts of their food and learn whether they provide the proper nourishment for their growing bodies.</p> Read More

A regular bedtime routine will help us in falling asleep soundly. It can get us ready for some much-needed slumber. In this activity, students w...
<p>A regular bedtime routine will help us in falling asleep soundly. It can get us ready for some much-needed slumber. In this activity, students will draw the nighttime routine that helps them relax and prepare for bed.</p> Read More

This activity will focus on teaching students the value of healthy diets through a cooking workshop where they will be asked to make fruit and v...
<p>This activity will focus on teaching students the value of healthy diets through a cooking workshop where they will be asked to make fruit and veggie popsicles. Through this activity, students can improve their skills in using kitchen appliances and tools to make healthy snacks, encouraging them to consume more fruits and veggies.</p> Read More

This activity involves students dancing to a lively tune with a tissue on their heads. Struggling to keep the tissue in place will help students...
<p>This activity involves students dancing to a lively tune with a tissue on their heads. Struggling to keep the tissue in place will help students understand the importance of good posture and how it can lead to better balance.</p> Read More

Discussing fires can be terrifying for kids. However, one can get less anxious when they know what to do in certain dangerous situations. With t...
<p>Discussing fires can be terrifying for kids. However, one can get less anxious when they know what to do in certain dangerous situations. With the help of this activity youngsters will be introduced to fire safety measures, and what they need to prepare in case of fire.</p> Read More

Everyone can have a peaceful and joyful mealtime when youngsters understand the dos and don'ts in the kitchen, as well as age-appropriate ways t...
<p>Everyone can have a peaceful and joyful mealtime when youngsters understand the dos and don'ts in the kitchen, as well as age-appropriate ways to help with meal prepping and cleaning. Try this activity to ensure that your students are kitchen-ready.</p> Read More

This lesson is about understanding the concept of food groups and their importance in maintaining a balanced and healthy diet. The goals are to ...
<p>This lesson is about understanding the concept of food groups and their importance in maintaining a balanced and healthy diet. The goals are to help students appreciate the value of a well-balanced meal and to inform them of how food affects their body.</p> Read More

Accidents do happen, which is why being able to act quickly, remain calm, and think clearly in a crisis is an important skill. And with the help...
<p>Accidents do happen, which is why being able to act quickly, remain calm, and think clearly in a crisis is an important skill. And with the help of this activity youngsters can start familiarizing themselves with the right contents of a first aid kit.</p> Read More

This activity helps students practice their basic food preparation skills as they make lemon-ginger squares. It also helps them understand more ...
<p>This activity helps students practice their basic food preparation skills as they make lemon-ginger squares. It also helps them understand more about immunity and how food items like ginger and lemon helps our body fight off diseases.</p> Read More